SNU

Time Restricted Feeding

V16N4a - Topics
Circadian Clocks Respond To Light And Are Affected By The Consumption Of Food
Every Major Organ In The Human Body Has A Circadian Clock
Chronobiology Includes The Investigation Of Rhythmic Patterns In Living Phenomena
Every Pattern Established Within A Living Organism Is A Function Of Homeostasis

Black Bean Dip | Spring Cleaning/Fever


V16N4b - Topics
What’s Cookin? Black Bean Dip
Hot Topic: Spring Cleaning/Fever

Natasha Gonek: Death Investigator



V16N4c - Guest
Natasha Gonek has a Bachelor of Science in Biological Science and a minor in Psychology, as well as a compliment of other training in occupational health and safety, death investigation, interior design, crisis and suicide intervention.

Mango Coconut Cream & Everyone Makes Mistakes


V16N3b - Topics
What’s Cookin? Mango Coconut Cream
Hot Topic: Everyone Makes Mistakes

Glucagon: The Anti-Insulin Hormone

V16N3a - Topics
Glucagon Causes The Liver To Convert Stored Glycogen Into Glucose
Glucagon Regulates the Rate of Glucose Production Through Lipolysis
A Steady Flow Of Glucagon Release Throughout The Day Helps The Body Oxidize Fat
Glucagon Is The Hormone That Normally Dominates Our Metabolism When We’re Fasting

Derek Evely: Professional Athletics Coach



V16N3c - Guest
Derek Evely is a highly successful coach and athletics educator. In the mid-1990s, he was the Head Coach of the Kamloops Track and Field Club before moving to Edmonton to work as the Sport Science Manager at the Canadian Athletics Coaching Centre (CACC).

Insulin: The Anabolic Hormone

V16N2a - Topics
Our Ability To Respond To Insulin Is Called Insulin Tolerance
Insulin Functions As An Anabolic Hormone and A Brilliant Fat Storage Hormone
Insulin Prevents Sugar From Rising Too High And Is Essential to Glucose Transport
Chronic Insulin Elevation Occurs As A Result Of Consuming A Diet High In Refined Carbohydrates

Hearty Red Fruit Crumble & Best Flu Remedies


V16N2b - Topics
What’s Cookin? Hearty Red Fruit Crumble
Hot Topic: Best Flu Remedies

Dan Irvine: Radon Control


V16N2c - Guest
Dan Irvine at Radon BC is certified in both Radon measurement and Radon mitigation. Dan’s long history in construction, concrete coring and property management is a real asset in the Radon industry. Radon BC maintains certification with continuing education and ongoing training upgrades.

Everyday Healthy Salad Dressing & New Year’s Detox Mania


V16N1b - Topics
What’s Cookin? Everyday Healthy Salad Dressing
Hot Topic: New Year’s Detox Mania

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