V14N3a - Topics
In Physics Energy Is The Capacity To Do Work
Energy = Matter. E = MC2 What is Your Energy Equivalence?
Overeating Late At Night Depletes Total Energy Reserves
The Protein Shake Is One Of The Best Ways To Sustain Energy
V14N2a - Topics
Protein Is Numero Uno As In Number One
Protein Is Like An Anchor, It Provides Stability
Prolonged Exposure To Heat Ruptures And Denatures Protein
Cooking and Eating Meat Allowed The Human Brain to Grow Larger
V14N2c - Guest
Ian King began his coaching career in 1980 with the aim to answer the question 'what is the best way to train', and to provide athletes with the solutions he found. By 1986, with over 100 elite athletes under his guidance, he founded King Sports International.
V14N1a - Topics
The Cell Is The Basic Unit Of Life: All 100 Trillion of Them
We’re Only As Healthy As Each One of Our Individual Cells
Stress, DIET, Behavior, Toxins And Lifestyle Regulate Gene Expression
How Our Genes Express Themselves Is Defined As Our Phenotype
V14N1c - Guest
Nick Ugoalah is a gold medal wrestler, entrepreneur, village Chief and a former foster child. He is the founder of UGO High Performance, a company committed to developing high performing leaders, organizations and teams.
V13N12a - Topics
Follow Your Dreams To Make Them Come True
Hawaii Isn't Called Paradise For Nothin'!
Freedom is Living For The Pure Sake of Health & Happiness
The Environment & People You Surround Yourself With Make A Difference!