SNU

PSN No. 25: Biological Value

V14N4a - Topics
Biological Value (BV) Relates To Protein Quality
Different Protein Sources Share A Great Variety Of Amino Acid Combinations
Protein Quality Also Plays An Enormous Role In Immune System Function
Biological Value Is A Measure Of How Much Dietary Nitrogen Is Retained By The Cell

Spencer Coppin Superhuman Summit



V14N4c - Guest
Spencer Coppin has a strong education background in natural medicine. He is a Registered Acupuncturist and is trained in Traditional Chinese Medicine. He is a CSNA graduate and is certified by the Institute for Functional Medicine as a functional medicine specialist.

RoseMarie Pierce: Holistic Pharmacist



V14N3c - Guest
RoseMarie Pierce, B.Sc.Pharm, is a holistic pharmacist with more than 40 years experience in both conventional and natural medicine. Currently, she counsels and lectures on holistic health and mind/body vitality, as well as offering group workshops in community-building.

Prescription For Energy

V14N3a - Topics
In Physics Energy Is The Capacity To Do Work
Energy = Matter. E = MC2 What is Your Energy Equivalence?
Overeating Late At Night Depletes Total Energy Reserves
The Protein Shake Is One Of The Best Ways To Sustain Energy

Colorful Vegetable Plate


V14N3b - Topics
What’s Cookin? Colorful Vegetable Plate
Hot Topic: Springtime….Time To Cleanse!

Valentine Crumble


V14N2b - Topics
What’s Cookin? Valentine Crumble
Hot Topic: A Fish Stinks From The Head Down

PSN No. 24: Protein

V14N2a - Topics
Protein Is Numero Uno As In Number One
Protein Is Like An Anchor, It Provides Stability
Prolonged Exposure To Heat Ruptures And Denatures Protein
Cooking and Eating Meat Allowed The Human Brain to Grow Larger

Ian King: World Leader in Athlete Preparation



V14N2c - Guest
Ian King began his coaching career in 1980 with the aim to answer the question 'what is the best way to train', and to provide athletes with the solutions he found. By 1986, with over 100 elite athletes under his guidance, he founded King Sports International.

PSN No. 23: The Human Cell

V14N1a - Topics
The Cell Is The Basic Unit Of Life: All 100 Trillion of Them
We’re Only As Healthy As Each One of Our Individual Cells
Stress, DIET, Behavior, Toxins And Lifestyle Regulate Gene Expression
How Our Genes Express Themselves Is Defined As Our Phenotype

Aftermath Health Drink


V14N1b - Topics
What’s Cookin? Aftermath Health Drink
Hot Topic: Time to Clean Your Closet

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