Dr. James Chestnut: Eat Well Move Well Think Well

V15N10c - Guest
Dr. Chestnut has been studying human wellness and prevention for over 30 years. He holds a Bachelor of Physical Education degree, a Master of Science degree in exercise physiology with a specialization in neurological adaptation, a Doctor of Chiropractic degree, and a post-graduate Certification in Wellness Lifestyle.

He is a renowned international lecturer, an award winning author, a published researcher and the developer, lead instructor, and author of the four textbooks for the International Chiropractors Association Wellness Lifestyle Certification Program.

Dr. Chestnut has also recently developed the Eat Well – Move Well – Think Well certification program for members of the public and other healthcare professions who want to help others to get and stay well through the delivery of his evidence-based wellness and prevention assessments and lifestyle program.

Dr. Chestnut has led the clinical application of the science of epigenetics and the updated physiological model of allostasis with his Eat Well-Move Well-Think Well® wellness and prevention lifestyle protocols. Dr. Chestnut’s book, ‘The Wellness & Prevention Paradigm’ represents the gold standard as an evidence-based, easily understood, and undeniable case for genetically congruent lifestyle as the foundation of health, wellness, performance, and recovery.