SNU

PSN No. 31: Recipe For Health

V15N3a - Topics
Recipe For Health Is Dr.C's Prescription For Health
Hippocrates Was Born In 460 BC On The Island Of Cos In Greece
Hippocrates Spells Out The Difference Between Foods
Food Absolutely Influences The Expression Of Genes

David Getoff: Board Certified Naturopath



V15N3c - Guest
David Getoff is a Board Certified Traditional Naturopath and Certified Clinical Nutritionist. Since 1992 he has managed a private practice in San Diego, California in traditional naturopathy and clinical nutrition. David is an accomplished lecturer and educator.

Hearty Red Fruit Crumble & Analyzing Your Clients Diet


V15N2b - Topics
What’s Cookin? Hearty Red Fruit Crumble
Hot Topic: Analyzing your Clients Diet

Exercise, Cognitive Function & Energy

V15N2a - Topics
Exercise Is Enormously Beneficial To The Human Microbiome
Moderate To High Intensity Exercise Increases Brain-Derived Neurotrophic Factor
BDNF Stimulates Neurogenesi and Improves Learning and Mental Performance
Regular Exercise Releases and Increases the Production Of AMPK

Dr. Tiffany Wright: The Skinny Coach


V15N2c - Guest
Dr. Tiffany Wright, the L.A. Skinny Coach, is an internationally recognized health advocate and weight loss expert. She lost 100 pounds over a decade ago and has helped hundreds of others do the same. She is also the founder of the Sugar Free Initiative, a coalition of experts addressing the issue of sugar addiction.

PSN No. 30: pH Balance

V15N1a - Topics
We Function Best In An Alkaline State
Too Much Acid Actually Forces The Body To Scavenge Itself
Most People Have An Overall Acid Balance Of 80%
The Initials pH, Little p Big H Stands For Potence Hydrogen

Lettuce Wraps & Resolutions


V15N1b - Topics
What’s Cookin? Lettuce Wraps
Hot Topic: Resolutions

Dr. Stephanie Seneff: Research Scientist



V15N1c - Guest
Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She has a BS degree in Biophysics and MS, EE and PhD degrees in Electrical Engineering and Computer Science.

Indoor Stationary Rowing

V14N12a - Topics
Rowing Provides A Unique Form Of Cross-Training Alternative
The Rowing Stroke Is Divided Into Four Basic Phases
Have A Qualified Teacher/Trainer Examine Your Rowing Technique
Experiment With Different Forms of Interval Training

Go Green Salad & Holiday Season


V14N12b - Topics
What’s Cookin? Go Green Salad
Hot Topic: Holiday Season

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