Volume 16

Mango Coconut Cream & Everyone Makes Mistakes


V16N3b - Topics
What’s Cookin? Mango Coconut Cream
Hot Topic: Everyone Makes Mistakes

Glucagon: The Anti-Insulin Hormone

V16N3a - Topics
Glucagon Causes The Liver To Convert Stored Glycogen Into Glucose
Glucagon Regulates the Rate of Glucose Production Through Lipolysis
A Steady Flow Of Glucagon Release Throughout The Day Helps The Body Oxidize Fat
Glucagon Is The Hormone That Normally Dominates Our Metabolism When We’re Fasting

Derek Evely: Professional Athletics Coach



V16N3c - Guest
Derek Evely is a highly successful coach and athletics educator. In the mid-1990s, he was the Head Coach of the Kamloops Track and Field Club before moving to Edmonton to work as the Sport Science Manager at the Canadian Athletics Coaching Centre (CACC).

Insulin: The Anabolic Hormone

V16N2a - Topics
Our Ability To Respond To Insulin Is Called Insulin Tolerance
Insulin Functions As An Anabolic Hormone and A Brilliant Fat Storage Hormone
Insulin Prevents Sugar From Rising Too High And Is Essential to Glucose Transport
Chronic Insulin Elevation Occurs As A Result Of Consuming A Diet High In Refined Carbohydrates

Hearty Red Fruit Crumble & Best Flu Remedies


V16N2b - Topics
What’s Cookin? Hearty Red Fruit Crumble
Hot Topic: Best Flu Remedies

Dan Irvine: Radon Control


V16N2c - Guest
Dan Irvine at Radon BC is certified in both Radon measurement and Radon mitigation. Dan’s long history in construction, concrete coring and property management is a real asset in the Radon industry. Radon BC maintains certification with continuing education and ongoing training upgrades.

Everyday Healthy Salad Dressing & New Year’s Detox Mania


V16N1b - Topics
What’s Cookin? Everyday Healthy Salad Dressing
Hot Topic: New Year’s Detox Mania

PSN No. 36: Superfoods

V16N1a - Topics
Good Examples of Superfoods include Almonds, Papaya, Kale and Garlic
The Bee Products Are A Sensational Category Of Superfoods Direct From Nature
Propolis is a Natural Antibiotics and an Excellent Remedy For Colds, Infection & Sports Injury
Unprocessed Raw Honey Promotes Healing and is An Excellent Reconstructive And Tonic

Jordan Kallman: The Social Concierge



V16N1c - Guest
An obsessive problem solver, Jordan Kallman builds solutions through collaboration and uses consumer co-creation as one of his leading tools. Ultimately, the generation of happiness, the production of belonging and joys of bridging connections is what drives him.

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