V16N9c - Guest
Udo earned his Bachelor of Science from the University of British Columbia, followed by graduate studies in biochemistry and genetics. He is the author of Fats and Oils, Fats That Heal Fats That Kill, Choosing the Right Fats and Omega-3 Cuisine. His latest release is called The Book on Total Sexy Health.
V16N8c - Guest
Caroline is a CSNA Master, BCRPA Personal Trainer, Olympic Lifting Coach and also holds an FMS Level 1 and 200hr Yoga instructor certification. She is the owner of Function Health Club, a Fitness and Nutrition company that provides clients with an abundance of health and wellness modalities aimed at creating healthier people and in turn healthier communities!
V16N8a - Topics
Functional Foods Are Foods Claimed To Have A Heath Promoting Property
Nutrients Added To Food Can Accessorize The Food And Make It Even More Nutritious
You Can’t Convert Something Detrimental or Poisonous Into Something Beneficial
It Is Now Possible To Design Foods And Diets To Regulate Gene Expression
V16N7a - Topics
Cortisone Is A Glucocorticoid Secreted By The Human Adrenal Cortex
Cortisol Is A Major Player In The Body’s Response To Stress
Cortisol Can Interfere With Muscle Growth And Exercise Recovery
High Cortisol Levels Are Immunosuppressive And Destroy Sexual Function And Libido
V16N7c - Guest
JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life. His work empowers people to live more meaningful lives.
V16N6a - Topics
Human Growth Hormone Is Released From The Anterior Pituitary Gland
Growth Hormone Is A Complex Protein Consisting Of 191 Amino Acids
Growth Hormone Increases Protein Synthesis And Enhances Fatty Acid Catabolism
hGH Causes Cells To Grow & Multiply By Increasing The Rate Of Amino Acid Entry Into The Cell