V14N7a - Topics
Enzymes Are The Spark Of Life And They Initiate Change
Energy Is Elusive And Is Made Evident By Change
Enzymes Must Be Preserved Whenever Possible
Most Of Us Eat Food That Is Enzyme Deficient Because It’s Cooked
V14N6a - Topics
Nitrogen Is A Constituent Of Every Major Pharmacological Drug Class
Nitrogen Is An Essential Building Block Of Amino Acids And Nucleic Acids
Nitrogen In The Atmosphere Cannot Be Used Directly By Either Plants Or Animals
Nitrogen Must Be Converted To A 'Fixed' State To Be Useful For Higher Plants And Animals
V14N5a - Topics
The Purpose Of Fitness Is To Get Fit, Not Lose Weight
A Good Exercise Program Should Include A Full Range Of Movement
All The Equipment Needed For This Workout Program Fits Into My Suitcase
The Role Of Modern Exercise Is To Condition The Body And Create Total Fitness
V14N4a - Topics
Biological Value (BV) Relates To Protein Quality
Different Protein Sources Share A Great Variety Of Amino Acid Combinations
Protein Quality Also Plays An Enormous Role In Immune System Function
Biological Value Is A Measure Of How Much Dietary Nitrogen Is Retained By The Cell
V14N3a - Topics
In Physics Energy Is The Capacity To Do Work
Energy = Matter. E = MC2 What is Your Energy Equivalence?
Overeating Late At Night Depletes Total Energy Reserves
The Protein Shake Is One Of The Best Ways To Sustain Energy
V14N2a - Topics
Protein Is Numero Uno As In Number One
Protein Is Like An Anchor, It Provides Stability
Prolonged Exposure To Heat Ruptures And Denatures Protein
Cooking and Eating Meat Allowed The Human Brain to Grow Larger
V14N1a - Topics
The Cell Is The Basic Unit Of Life: All 100 Trillion of Them
We’re Only As Healthy As Each One of Our Individual Cells
Stress, DIET, Behavior, Toxins And Lifestyle Regulate Gene Expression
How Our Genes Express Themselves Is Defined As Our Phenotype
V13N12a - Topics
Follow Your Dreams To Make Them Come True
Hawaii Isn't Called Paradise For Nothin'!
Freedom is Living For The Pure Sake of Health & Happiness
The Environment & People You Surround Yourself With Make A Difference!
V13N11a - Topics
Vitamins And Minerals Are Classified As Essential Micronutrients
Vitamins Are Categorized As Fat-Soluble And Water-Soluble
The Majority Of Food Calories In North America Are Depleted & Acid-Forming
NHPs Are Incredibly Safe, Effective And Bio-Friendly
V13N10a - Topics
NOTHING Refers To The Absence Of Movement, Exercise And Physical Activity
SOMETHING Refers To What Happens As A Direct Result Of Doing Nothing
First World Humans Have Become Experts At Doing Nothing
Humans Evolved With The Biological Need To Move
V14N7a - Topics