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Katie Handyside: Entrepreneur, Body Coach & Personal Trainer

Submitted by admin on February 8, 2013 - 3:43pm



V12N2c - Guest
Katie Handyside CSNA Master currently resides in Palma de Mallorca, a small island in Spain. Katie was born in Cornwall England, but lived throughout the United Kingdom including the midlands, Scotland, Wales and London. Katie left England at age 20 to travel the world.

Sustainability: What it Really Means

Submitted by admin on January 12, 2013 - 3:14pm

V12N1a - Topics
Never Mind The Environment. What About You?
Based On Evidence, Your Life Either "Is" or "Isn't" Sustainable
Life Is A Gift and Science Is A Wonderful Guide
Take A Step Back, Analyze Everything and Live According to Reason

Bison Meatloaf

Submitted by admin on January 12, 2013 - 3:05pm


V12N1b - Topics
What’s Cookin? Bison Meatloaf
Hot Topic: Bollywood Dancing

Ryan Sleigh: Change, Education & Living the Good Life!

Submitted by admin on January 12, 2013 - 2:45pm


V12N1c - Guest
Ryan Sleigh is a CSNA Graduate and aspiring personal trainer from Ottawa, Ontario. Ryan owns and operates Sleigh Fitness, a personal training business that specializes in using resistance training, natural health products and dietary programs to increase quality of life, encourage optimal body composition and achieve higher levels of physical performance.

Dr. Seema Kanwal: Naturopathy & Teaching the PSN Course

Submitted by admin on December 7, 2012 - 1:32am


V11N12c - Guest
Dr. Seema Kanwal’s journey to naturopathic medicine was motivated by her enthusiasm for learning and a keen interest in the human body. She obtained her B.Sc from Simon Fraser University and joined the Royal Canadian Mounted Police Forensics Laboratory in Ottawa, Ontario upon graduation.

AfterMath

Submitted by admin on December 7, 2012 - 1:21am


V11N12b - Topics
What’s Cookin? AfterMath
Hot Topic: Dancing Your Life Away

PSN No. 14: Endocrine Glands

Submitted by admin on December 7, 2012 - 1:05am

V11N12a - Topics
People Are Struggling Within Themselves For Many Reasons
Hormones Exert Dramatic Effects On The Cell Very Quickly
Eicosanoids Include Prostaglandins and Luekotrienes
Hormones Are Basically Chemical Messengers

Mock Teriyaki Sauce Steak & Onions

Submitted by admin on November 13, 2012 - 8:15pm


V11N11b - Topics
What’s Cookin? Mock Teriyaki Sauce Steak & Onions
Hot Topic: Good Calories Bad Calories

Too Much Too Little Too Late

Submitted by admin on November 13, 2012 - 7:07pm

V11N11a - Topics
Too Much Means You’re Eating Too Much!
Too Little Means Not Enough Exercise Or Intensity!
Too Late Means You're Staying Up Too Late!
There Are Six Basic Human Emotions

Barrie Carlsen: Dietary Supplement Manufacturing Pioneer

Submitted by admin on November 13, 2012 - 6:53pm


V11N11c - Guest
Barrie Carlsen is Chairman of Vitex Nutrition, a first class manufacturer of premium dietary supplements in Canada. In 1976 Barrie founded Quest Vitamins, a Vancouver based vitamin supplement company that eventually become one of the most technically advanced vitamin manufacturing companies in the world.

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