V10N6a - Topics
Dietary Supplements And NHPs Are The “Intelligent Choice”
Add Supps To Your Whole Food Diet To Make It Even Stronger
As We Age We Make Less Endogenous Nutrients, Hormones & Enzymes
Big Pharma, Conventional Medicine & Conventional Thinkers Poison Mainstream Awareness
V10N5a - Topics
Exercise Is Not An Option
Exercise Is A State Of Mind And A Consciousness
There Is A Big Difference Between Exercise & Physical Activity
We Live In A Society That Appears To Be Terrified Of Physical Work
V10N4a - Topics
CHI Equation For Health: H = (nf)²
H Stands For Health, n For Nutrition and f For Fitness
n = Optimum Nutrition + Dietary Supplements APPLIED
f = The Science Of Fitness APPLIED (nf)² means double-it!
V10N3a - Topics
Nutrition Comes After “Sports” But Never Underestimate Its Power
Another Name For Nutrition Is ENERGY or VITALITY
In The Game Of Life And In The Sport Of Living We Need Nourishment
Blend The Consciousness Of Health with the Science of Fitness and Nutrition
V10N2a - Topics
Muscle Is The Health Engine Of The Body
Muscle Needs To Serviced, Looked After, Nourished And Rested
Muscle Is Where Fatty Acids Are Burned For Energy
Sarcopenia Implies The Slow, Gradual And Inevitable Wasting Of Flesh Overtime
V10N1a - Topics
You Can’t Achieve Something You Don’t Understand Or Even Know Exists
Most People Including Conventional Doctors Don’t Know What Optimum Health Is
Optimum Health Is An Optimum State Of Balance And Quality
Optimum Health Is The Presence Of Good Form and Function
V10N6a - Topics
V10N5a - Topics
V10N4a - Topics
V10N3a - Topics
V10N2a - Topics
V10N1a - Topics
V10N12b - Topics
V10N11b - Topics
V10N10b - Topics
V10N9b - Topics