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Dr. Andrew Wakefield: MMR Vaccine & Autism

Submitted by admin on May 10, 2013 - 9:17am


V12N5c - Guest
Dr. Andrew Wakefield, MB, BS, is an academic gastroenterologist. He received his medical degree from St. Mary’s Hospital Medical School, part of the University of London, in 1981. Dr. Wakefield pursued a career in gastrointestinal surgery with a particular interest in inflammatory bowel disease.

PSN No. 16: Biological Age

Submitted by admin on May 10, 2013 - 9:08am

V12N5a - Topics
Biological Age Is An Objective Assessment Of How Well We Are Aging
Chronological Age Is The Length Of Time You’ve Actually Been Alive
Life Span Is A Measure Of How Long Our Species Can Live Potentially
Life Expectancy Is The Expected Number Of Years Of Life Remaining At A Given Age

Sports Nutrition for Masters Athletes

Submitted by admin on April 17, 2013 - 8:22pm

V12N4a - Topics
Train for the Sport You Love
Train First and Foremost for Health and Fitness
Think About a Sport You’d Love to Play
Get Excited About Your Training in the Gym Again

Frank Alvarez CSNA Master: Athlete, Pilot, Coach & Fitness Leader

Submitted by admin on April 17, 2013 - 8:12pm


V12N4c - Guest
Frank Alvarez CSNA graduated from the University of Wisconsin-Madison with a Bachelor of Science in bacteriology. Shortly after his graduation he joined the Wisconsin Air National Guard where he continues to fly KC 135s for the US Air Force. Frank raced as a professional duathlete competing in five world championships.

Sardine Spinach & Eggs

Submitted by admin on April 17, 2013 - 7:54pm


V12N4b - Topics
What’s Cookin? Sardine Spinach & Eggs
Hot Topic: CHFA Expo West 2013

Wasabi Salmon Tin Pinch

Submitted by admin on March 16, 2013 - 7:36pm


V12N3b - Topics
What’s Cookin? Wasabi Salmon Tin Pinch
Hot Topic: Entrepreneur Assets & Benefits

Marguerite Ogle: Wellness Coach Extraordinaire

Submitted by admin on March 9, 2013 - 10:25am


V12N3c - Guest
Marguerite Ogle is a wellness coach, Pilates and movement instructor, nutrition educator and writer. She is also the guide to Pilates at About.com, the largest Pilates information website online. Marguerite has published hundreds of articles about fitness and Pilates, including interviews with many luminaries of the health and fitness industry.

PSN No. 15: Sarcopenia

Submitted by admin on March 6, 2013 - 5:08pm

V12N3a - Topics
Sarcopenia is a Medical Term Meaning "Poverty of Flesh"
Sarcopenia In Most People Begins Around Age 25
Time is Not the Enemy But Damage Is! Prevent Damage!
Resistance Training & Optimum Nutrition Are Essential

The Multiple Benefits of Juicing

Submitted by admin on February 13, 2013 - 10:11am

V12N2a - Topics
Fresh Juices Are Nature’s Great Thirst Quenchers, Cleansers & Tonics
Fresh Juices Alkalize & Revitalize Our Blood & Body Fluids
Avoid Drinking Pasteurized Juice Concentrates & Sterilized Juices
Juicing is a Labor of Self-Love: Get Over It!

Ruby Red Grapefruit & Avocado Salad

Submitted by admin on February 13, 2013 - 9:56am


V12N2b - Topics
What’s Cookin? Ruby Red Grapefruit & Avocado Salad
Hot Topic: The Acronym for JOB: Just Over Broke

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