Number 5

V7N5a - Topics
Divide The Serving Size In Grams Into The Number Of Grams Of Protein
Bioavailability Of Whey Peptides Are Affected by the Method Of Extraction
Whey Protein Isolate Has An Alkaline pH
Hydrolysates Are Produced Using Special Food-Grade Enzymes

V7N5b - Topics
What’s Cookin? Go Green Salad
Hot Topic: Life On The Road In Southern California & A Conference in Georgia

V7N5c - Guest Michael Colgan, PhD, CCN is one of the world's most popular scientific experts in nutrition. He is a best-selling author, and travels the world lecturing on anti-aging, sports nutrition and hormonal health. Dr. Colgan has a distinguished reputation for expertise in sports nutrition science and functional fitness and is an advisor to hundreds of elite athletes.

V6N5a - Topics
Alcohol Is Absorbed Quickly From The Stomach and Intestines
Alcohol is Metabolized By A Zinc-Containing Enzyme Called Alcohol Dehydrogenase (ADH)
Long-Term Alcohol Exposure Causes Brain Damage, Liver Cirrhosis & Premature Aging
Athletes Who Drink Routinely Are Twice As Likely To Get Injured

V6N5b - Topics
What’s Cookin? Details for Serving a Meal
Hot Topic: The Family Feud

V6N5c - Guest Michael Colgan, PhD, CCN is one of the world's most popular scientific experts in nutrition. He is a best-selling author, and travels the world lecturing on anti-aging, sports nutrition and hormonal health. Dr. Colgan has a distinguished reputation for expertise in sports nutrition science and functional fitness and is an advisor to hundreds of elite athletes.

V5N5a - Topics
Running Improves Aerobic Capacity & Has A Natural Antidepressant Effect
One Of The Most Important Keys To Running Success Is Hydration
Electrolytes Are Lost Primarily Through Sweat and Urine
Every Action Has An Equal and Opposite Reaction

V5N5b - Topics
What’s Cookin? Lamb
Hot Topic- SNU Behind The Scenes

V5N5c - Guest
Michael Colgan, PhD, CCN is one of the world's most popular scientific experts in nutrition. He is a best-selling author, and travels the world lecturing on anti-aging, sports nutrition and hormonal health. Dr. Colgan has a distinguished reputation for expertise in sports nutrition science and functional fitness and is an advisor to hundreds of elite athletes.

V4N5a - Topics
Insulin Activates HMG Coa Reductase, the Liver Enzyme Responsible for Cholesterol Synthesis
Excessive Body Fat & Inactivity Coupled With Aging & Stress Reduces Insulin Receptors on Muscle Cells
Insulin Promotes Anabolic Activity & Anti-Catabolic Sequences by Stimulating Protein Synthesis