V3N5a - Topics
The New Paradigm of Sports Nutrition Focuses on Health & Function
Controlled Exercise & Physical Activity are Both Necessary for Survival
Dietary Supplements (NHPs) are Not an Option
The Protein Shake Is One of the Best Ways to Control & Alter the Fuel For Your Metabolic Fire
V2N5a - Topics
The Third Key to Training Success is Consistency
The Fourth Key to Training Success is Sleep
The Fifth Key to Training Success is Attitude
Think Long Term and be Committed For Life
V4N5c - Guest
Michael Colgan, PhD, CCN is one of the world's most popular scientific experts in nutrition. He is a best-selling author, and travels the world lecturing on anti-aging, sports nutrition and hormonal health. Dr. Colgan has a distinguished reputation for expertise in sports nutrition science and functional fitness and is an advisor to hundreds of elite athletes.
V3N5c - Guest
Since earning his doctorate in Naturopathic Medicine from Bastyr University in 1989, Dr. Ronald G. Reichert has maintained a busy schedule. This includes working as the VP of Science & Education for SISU Inc, as well as writing articles for such retail and professional journals as Alive Magazine and Health Notes Review of Complementary and Alternative Medicine.
V2N5c - Guest
Michael Colgan, PhD, CCN is one of the world's most popular scientific experts in nutrition. He is a best-selling author, and travels the world lecturing on anti-aging, sports nutrition and hormonal health. Dr. Colgan has a distinguished reputation for expertise in sports nutrition science and functional fitness and is an advisor to hundreds of elite athletes.
V1N5a - Topics
What the Term “Athlete” Actually Means
Proper Nutrition Forms the Foundation for Every Cell
The Price Athletes Pay for Eating Junk
Drugs, Genetics, Youth, Desire, Pain, Coaching, Equipment, Training, Skill, Weights, Psychology, Nutrition