Running for Life: Part II

V5N5a - Topics
Running Improves Aerobic Capacity & Has A Natural Antidepressant Effect
One Of The Most Important Keys To Running Success Is Hydration
Electrolytes Are Lost Primarily Through Sweat and Urine
Every Action Has An Equal and Opposite Reaction

Clinical Review provides professional insight from Dr.C. This includes special commentary, clinical evidence and a tutorial related to the CSNA Education Program. Clinical Review investigates the latest science, natural health products and a variety of functional health & fitness strategies designed to enhance longevity, optimum health and athletic performance.