Volume 11

PSN No. 11: Muscle: All Or Nothing

V11N2a - Topics
Muscle Is Our Health Engine
Muscle Exists in Three Forms: Skeletal, Cardiac & Smooth
Muscle Is Predominantly Water (72%)
Muscle Cells (Fibers) Are Called Myocytes

Sports Attrition: The Downside of What's Up

V11N1a - Topics
Attrition Means A Reduction In Size Or Strength
During Convalescence We Weaken, Shrink and Lose Mass
Weight Training Acts As A Reliable Deterrent Against Sports Attrition
Professional Sport Is Incredibly Stressful & Highly Catabolic

Preparation for Surgery

V11N2b - Topics
What’s Cookin? Fresh Juicing
Hot Topic: Preparation for Surgery: Before & After

Hollyday Season

V11N1b - Topics
What’s Cookin? Salmon Snack
Hot Topic: Hollyday Season

Dr. Peter Glidden: The MD Emperor Has No Clothes

V11N2c - Guest Dr. Peter Glidden is a licensed naturopathic physician and an outspoken advocated of Holistic Health. Dr. Glidden has been treating people around the world with Naturopathic therapeutics for over 2 decades, including Homeopathy, Medical Nutrition, Heavy Metal Chelation, Detoxification, Herbal Medicine and Bio-identical Hormone Supplementation.

Dr. Ann Blake-Tracy: The Insanity of Psychotropic Drug Use

V11N1c - Guest Ann Blake-Tracy, holds a PhD in Health Sciences, and serves as the executive director of the International Coalition for Drug Awareness. She has specialized since 1990 in adverse reactions to serotonergic medications as well as pain killers, and has testified before the FDA and congressional subcommittee members on antidepressants.


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