Volume 12

Meal On A Stick!

V12N9b - Topics
What’s Cookin? Meal On A Stick!
Hot Topic: Dr.C Wins Silver INBA Natural Universe

the Science of Living Well: Life Extension & Healthy Aging

V12N9a - Topics
We Are Designed By Nature to be Well & Functional Lifelong
Self-Regulation, Self-Control & Self-Mastery Are Essential
Science Is The Search For Truth, Not Certainty!
Wellness Is The Currency Of Energy That Sustains Life

Eat As Hard As You Train

V12N8a - Topics
Don’t Leave Your Diet To Chance
Thought Is The Driving Force Behind Decisive Action
Is Your Diet As Good As Your Last Workout?
If It Goes In Soft It Comes Out Hard!

Ceasar Hamburger Patties

V12N8b - Topics
What’s Cookin? Ceasar Hamburger Patties
Hot Topic: Dr.C Prepares for the Natural Universe

Michael Chenier: Online Magazine Publisher

V12N8c - Guest
Michael Chenier has worked in the promotions, advertising, web development and magazine publishing industry for the past 20 years. He specializes in project development and management, hiring and managing creative personnel, print publications and website development.

Asian Rainbow Coleslaw with Tahini Dressing

V12N7b - Topics
What’s Cookin? Asian Rainbow Coleslaw with Tahini Dressing
Hot Topic: Dr.C Wins Mr. Hawaii Grandmaster Title 2013

PSN No. 17: Biomarkers of Health

V12N7a - Topics
Biomarkers Are Detectable Cells, Molecules, Genes, Enzymes or Hormones
Biomarkers Are Utilized in Pre-Clinical Research and Clinical Diagnosis
Biomarkers Can Measure The Progress Of Disease Or The Effects Of Treatment
Biological Age Is Determined By The Assessment Of Many Natural Biomarkers

Steve Butler: Master Backhealer

V12N7c - Guest
Steve Butler is a Master Backhealer, ISSA Certified Fitness Trainer and Specialist in Performance Nutrition and a Yoga Therapist. Steve was born with no discs in his low back, a mid-back scoliosis and a reverse curve on his neck. At seven years of age he began experiencing severe neck pain, migraines and even black outs. At the age of nine his first x-rays revealed the spine of a 90-year old man.

The Benefits of Natural Light

V12N6a - Topics
Light Is Critical To Our Existence
Absence Of Natural Light Degrades Our Immune System
Sunlight Helps To Kill Germs and Bacteria On The Skin
Natural Light Improves Insulin Metabolism and Testosterone Chemistry

Nutritional Yeast

V12N6a - Topics
What’s Cookin? Nutritional Yeast
Hot Topic: The Security Hassle of Travel


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