Number 9

Sicilian Greek Salad | What’s On Your Bucket List?


V17N9b - Topics
What’s Cookin? Sicilian Greek Salad
Hot Topic: What’s On Your Bucket List?

Alvin & Jada Tam: Self-Mastered Athleticism & Off-Grid Living



V17N9c - Guest
Alvin Tam discovered the National Circus School in Montreal and ended up crossing the globe several times as an acrobatic performer, coach and actor working with many circus and theatrical companies, including the renowned Cirque du Soleil.

PSN No. 44: Healthy Aging

V17N9a - Topics
Optimum Health Means Functioning At Our Peak And Highest Level
Health Is The Absence Of Disease AND The Presence Of Function
Healthy Aging Is An Attitude And Healthy Aging Is Also Like Time…It’s A Continuum
Healthy Aging Demands Self-Control To Minimize Self-Induced Damage And Lifestyle Related Action

Why Physician's Don't Prescribe Vitamins

V16N9a - Topics
Physicians Have Little Or No Training In Nutrition Science And Biological Medicine
Allopathic Physicians Have A Much Different View Of Disease Etiology And Pathology
Physicians Are Taught That Vitamins Have Very Little Value For Treating Disease
Modern Medicine Has Evolved Into A Perverse Disease Management Business

Fresh Tomato Soup / Overbooking Yourself


V16N9b - Topics
What’s Cookin? Fresh Tomato Soup
Hot Topic: Overbooking Yourself

Udo Erasmus: Total Sexy Health


V16N9c - Guest
Udo earned his Bachelor of Science from the University of British Columbia, followed by graduate studies in biochemistry and genetics. He is the author of Fats and Oils, Fats That Heal Fats That Kill, Choosing the Right Fats and Omega-3 Cuisine. His latest release is called The Book on Total Sexy Health.

Fresh Juicing & Masters Competition


V15N9b - Topics
What’s Cookin? Fresh Juicing
Hot Topic: Masters Competition

PSN No. 35: The Importance & Safety of Protein (Part 1)

V15N9a - Topics
There Are Two Types Of Protein. Simply Put, The Good and The Bad
High-Quality Non-Denatured Protein Increases Human Health Span
Damaged Denatured Protein Can Shorten Our Health Span
Protein is Essential to Maintaining a Positive Nitrogen Balance

Richard Mehta: Products For Health



V15N9c - Guest
Richard Mehta is the Owner of Ergogenics Nutrition and an avid snowboarder, hiker, environmentalist, and animal rights activist. He graduated from the Institute of Holistic Nutrition in 2000 and started his company Ergogenics in 2006.

Jicama and Weight Training For Women


V14N9b - Topics
What’s Cookin? Jicama
Hot Topic: Weight Training For Women

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