Number 7

Black Bean Dip, Summer Parties and BBQ

V14N7b - Topics
What’s Cookin? Black Bean Dip
Hot Topic: Summer Parties and BBQ

Dr. James Coppin MD: Practicing Preventative Medicine

V14N7c - Guest
Dr. Coppin received his medical degree from UBC in 1976. His medical career has spanned many disciplines including Family, Emergency, Aviation and Sports Medicine and expanded to a wellness preventative focus. The content of his programs result from his additional training in Orthomolecular, Ayurvedic, Functional and Anti-Aging Medicine.

Mighty Magnesium

V13N7a - Topics
Magnesium Is An Essential Mineral In Human Nutrition
All Green Plants Provide Organic Sources Of Bioavailable Magnesium
Magnesium Relaxes Airways And Smooth Muscles And Dilates The Lungs
Magnesium Plays An Important Role In Normal Glucose Metabolism

Magnesium Salad

V13N7b - Topics
What’s Cookin? Magnesium Salad
Hot Topic: Sunscreen

Dr. Elizabeth Plourde: Sunscreen & Electromagnetic Fields

V13N7c - Guest
Dr. Plourde is a licensed Clinical Laboratory Scientist with degrees in Biological Science and Psychology. Her training in both medicine and psychology is augmented by invaluable experience gained while working with cutting edge medical laboratories specializing in cancer and DNA research.

Asian Rainbow Coleslaw with Tahini Dressing

V12N7b - Topics
What’s Cookin? Asian Rainbow Coleslaw with Tahini Dressing
Hot Topic: Dr.C Wins Mr. Hawaii Grandmaster Title 2013

PSN No. 17: Biomarkers of Health

V12N7a - Topics
Biomarkers Are Detectable Cells, Molecules, Genes, Enzymes or Hormones
Biomarkers Are Utilized in Pre-Clinical Research and Clinical Diagnosis
Biomarkers Can Measure The Progress Of Disease Or The Effects Of Treatment
Biological Age Is Determined By The Assessment Of Many Natural Biomarkers

Steve Butler: Master Backhealer

V12N7c - Guest
Steve Butler is a Master Backhealer, ISSA Certified Fitness Trainer and Specialist in Performance Nutrition and a Yoga Therapist. Steve was born with no discs in his low back, a mid-back scoliosis and a reverse curve on his neck. At seven years of age he began experiencing severe neck pain, migraines and even black outs. At the age of nine his first x-rays revealed the spine of a 90-year old man.

Homemade Pie Anyone?

V11N7b - Topics
What’s Cookin? Homemade Pie Crust
Hot Topic: The Cory Holly Classic (CHC) is Coming!

Contest Preparation: Mr. Hawaii 2013

V11N7a - Topics
Competition Planning Begins One Year in Advance
To Prevent Injury and Damage Dr.C Competes Once Every 5 Years
Create a Detailed Training & Nutrition Map of the Event 12 Months Out
Consume Whole Fresh Foods Year Round: Real Diet Begins 100 Days Out


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