Indoor Stationary Rowing

V14N12a - Topics
Rowing Provides A Unique Form Of Cross-Training Alternative
The Rowing Stroke Is Divided Into Four Basic Phases
Have A Qualified Teacher/Trainer Examine Your Rowing Technique
Experiment With Different Forms of Interval Training

Clinical Review provides professional insight from Dr.C. This includes special commentary, clinical evidence and a tutorial related to the CSNA Education Program. Clinical Review investigates the latest science, natural health products and a variety of functional health & fitness strategies designed to enhance longevity, optimum health and athletic performance.