SNU

Consistency is Essential

V8N8a - Topics
Consistency: Valid Principle or Fantasy?
Conformity To A Specific Set Of Principles, Actions, Or Belief's
Exercise Demands Time, Energy and A Strong Commitment
We Have A Brain and The Ability To Reason

CSNA Masters & New CHI Teaching Program

V8N7a - Topics
The Masters Program is Available to CSNA Graduates Only
Student Assignment is the Production of a Sports Nutrition Education Video
CSNA Masters Are Eligible To Teach the PSN Intro Course
CSNA Masters Must Apply for A CHI Teachers Certificate

The Art of Selling

V8N6a - Topics
Read Every Book On Health You Can Find Morning, Noon & Night
S/He Who Has The Most Knowledge Wins!
Knowledge Of Health Is A Great Asset in Life
To Become An Expert You Must Study With A True Desire To Learn

Twelve Training Principles

V8N5a - Topics
Train Progressively & Train With Intensity
Don’t Exercise To Lose Fat, Exercise To Get Fit
Eat As Hard As You Train
Don't Sit Down Between Sets

Defining Your Life Purpose

V8N4a - Topics
What is Your Life Purpose?
Your Purpose Must Be Unique To Who You Are
How Do We Discover Our Purpose If We Don’t Have One?
If We Don't Live With Purpose, What Are We Living For?

The Secret of Steel

V8N3a - Topics
Heaven and Hell Are Right Here on Earth
What We Believe Sets the Stage For Achievement
The Science of Living Well is a Strategy for Optimum Health
Do You Know What the Secret of Steel Is?

The Essentials: Supply Your Biological Demand

V8N2a - Topics
In Nutrition Essential Means “Must Have Or Will Die”
Routine Physical Activity Increases The Need For Antioxidants
Individual Needs For Minerals Vary Greatly
Vitamins Have No Caloric Value But Are Needed To Transfer Energy From Food

C7: Hydration for Health & Performance

8N1a - Topics
For Infection or Chronic Illness Check Your Water Intake
If Carb Percentage Exceeds 8% Gastric Emptying Is Delayed
The Body Needs About 1 ml of Water for Each Calorie Burned
Most Tap Water Is Unsuitable For Drinking...Period!

Meal Prepping & Serving A Meal

V8N12b - Topics
What’s Cookin? Meal Prepping & Serving A Meal
Hot Topic: Life On The Road in Oahu Hawaii


Papaya Seed Dressing

8N11b - Topics
What’s Cookin? Papaya Seed Dressing
Hot Topic: Life On The Road in Oahu Hawaii


Pages

Subscribe to SNU