Caroline Mundell CSNA Master: The Pursuit of Excellence
V11N9c - Guest
Caroline is a CSNA Master as well as a personal trainer and yoga instructor. She is the owner of Function Health and Fitness, a wellness company that works with clients to help them create a balance within their lives by addressing not only nutrition, but all the factors that contribute to a healthy lifestyle.
As a mother of three, Caroline understands the importance and the challenges of fueling your body properly to have enough energy to deal with the stressors of everyday life!
Caroline recently competed in her first fitness competition to further challenge herself and expand her knowledge into the intricate workings of the human body. Her goal is to use this information as well as her many other life experiences to educate her clients about living a healthy, well-balanced lifestyle!
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