Get Motivated to Train in the New Year

V2N1b - Topics
What's Cookin? What Is Getting Fit All About?
Hot Topic: Disciplined Regimen, Diet and Intensity in Training


He-Said-She-Said is a spontaneous and humorous dialog between Cory and Tracy Holly on a wide range of topics related to sports nutrition, health, fitness, diet, travel, philosophy of living, education, woman's health and fitness, business, family, politics, relationships and the challenge of raising healthy children.