Dr. John Winterdyk - Triathlete Training, Speed and Endurance
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Dr. John Winterdyk is a professor and currently teaches at Mount Royal University in Calgary, Alberta . He has competed successfully on the international circuit as a triathlete for many years, having won many titles including Ironman Canada in 1984. John is the co-author of The Complete Athlete: Integrating Fitness, Nutrition, and Natural Health.
John plans to write a 2nd edition with co-editing support from Mark Allen, well-known 6 time-Ironman Hawaii triathlon winner. Dr. Winterdyk was also the former editor of the Alberta Triathlon magazine "Transition".
Dr. Winterdyk currently trains as a Masters Triathlete and is clearly devoted to a high-energy lifestyle of fitness and optimum nutrition. He leads by example and continues to offer enthusiasm and advice to athletes young and old.
Mount Royal University Faculty Profile
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