V17N2a - Topics
It’s Assumed By Countless Individuals That They Get “Everything” They Need From Food Alone
“Need” Is Generally Confined To The Prevention Of Classical Disease, Such As Scurvy
Most People Find The Discipline Associated With Eating Well Consistently An Incredible Challenge
Each Person Is Genetically Unique and Therefore Requires Different Quantities of the Same Nutrients
V17N2c - Guest
Nina Teicholz is an investigative journalist and author of the International and New York Times bestseller, The Big Fat Surprise. Nina attended Yale and Stanford where she studied biology and majored in American Studies. She has a master’s degree from Oxford University and served as associate director of the Center for Globalization and Sustainable Development at Columbia University.
V16N2a - Topics
Our Ability To Respond To Insulin Is Called Insulin Tolerance
Insulin Functions As An Anabolic Hormone and A Brilliant Fat Storage Hormone
Insulin Prevents Sugar From Rising Too High And Is Essential to Glucose Transport
Chronic Insulin Elevation Occurs As A Result Of Consuming A Diet High In Refined Carbohydrates
V16N2c - Guest
Dan Irvine at Radon BC is certified in both Radon measurement and Radon mitigation. Dan’s long history in construction, concrete coring and property management is a real asset in the Radon industry. Radon BC maintains certification with continuing education and ongoing training upgrades.
V15N2a - Topics
Exercise Is Enormously Beneficial To The Human Microbiome
Moderate To High Intensity Exercise Increases Brain-Derived Neurotrophic Factor
BDNF Stimulates Neurogenesi and Improves Learning and Mental Performance
Regular Exercise Releases and Increases the Production Of AMPK
V15N2c - Guest
Dr. Tiffany Wright, the L.A. Skinny Coach, is an internationally recognized health advocate and weight loss expert. She lost 100 pounds over a decade ago and has helped hundreds of others do the same. She is also the founder of the Sugar Free Initiative, a coalition of experts addressing the issue of sugar addiction.
V17N2a - Topics
