Volume 3

The Myth of Spot Reducing

V3N4b - Topics
What’s Cookin? Fruit Crumble
Hot Topic: The Myth of Spot Reducing


Charity Begins at Home

V3N3b - Topics
What’s Cookin? Stir Fry
Hot Topic: Charity Begins at Home


Flu Shot?

V3N2b - Topics
What’s Cookin? Starchy Carbohydrates
Hot Topic: Flu Shots?


Let's Talk Turkey

V3N1b - Topics
What’s Cookin? Let’s Talk Turkey
Hot Topic: Getting Back on Track after the Holidays


Andre Potvin MSc BPE - Putting The Personal In Personal Training



V3N12c - Guest
Andre Potvin has 20 years of leadership experience with 11 years specializing in exercise and cardiac rehabilitation. Andre acquired his Master of Science degree at UBC and instructed in the UBC School of Human Kinetics for 4 years.

Lloyd Baker/Diana Bralic: The Art of Retail



V3N11c - Guest
Lloyd Baker & Diana Bralic are co-owners and operators of Well Beings Health & Nutrition Ltd. in Langley BC., a very successful natural health retail store.

Dr. Jose Antonio: International Society of Sports Nutrition


V3N10c - Guest
Jose Antonio, Ph.D. is the CEO of the International Society of Sports Nutrition; the only academic society dedicated to promoting the science and practice of sports nutrition. Dr. Antonio earned his Ph.D. in the area of muscle physiology and plasticity from the University of Texas Southwestern Medical Center in Dallas Texas.

Daniel Hawe: Talk Techniques. When The Going Gets Tough The Tough Get Going.



V3N9c - Guest
Daniel Hawe is the founder and Director of talktechniques.inc., a Vancouver based company dedicated to providing group seminars and one-on-one professional development support in the areas of professionalism, communication and effective negotiation.

Stewart Brown - Genuine Health Products That Nourish The Body.


V3N8c - Guest
Stewart Brown, Genuine Health's Founder and CEO, learned a long time ago the importance of natural health. With the help of a naturopathic doctor, Stewart overcame chronic migraines and improved his overall health by changing his diet and adding all-natural supplements. Since then, he's been committed to helping others achieve optimum health.

Dr. Fred Haynes - Alternative Health Industry Trends. Martial Artist Extraordinaire


V3N7c - Guest
Fred Haynes brings 35+ years of experience in science, physical education, sports & fitness, martial arts and publishing. He is the Founder and President of Contact Canada, a family-owned company specializing in information tools on the Life Science Industries in Canada.

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