Karlene Karst: EFA's. Is A Strict Vegetarian Diet Healthy?
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Karlene Karst, RD, is a leading health specialist in nutrition and natural medicine and considered to be an expert in selecting natural foods and wholesome nutrients to help heal the body. Growing up on the family farm in a community dedicated to supporting agriculture, Karlene is aware of the importance of wholesome living and of the toll our modern lifestyles and diets have taken on our health.
Karlene is passionate about educating the public about everyday health issues that affect people’s quality of life. She provides the knowledge to enable them to help correct their health issues by incorporating cutting edge dietary, supplement advice and knowledge. Co-authoring the national best seller Healthy Fats for Life and The Metabolic Syndrome Program: How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More, along with her newly released Belly Fat Breakthrough is part of Karlene’s efforts to encourage people to get “back to the basics” of nutrition to live a long, healthy life.
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