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Saira's training consisted of three years (over 3000 clinical hours) of intense studies of anatomy, physiology, clinical sciences, orthopedic assessment and massage therapy techniques such as Swedish massage, Neuromuscular therapy, Trigger Point therapy, Fascial release, Hydrotherapy and sports injury massage. Saira mainly focuses on rehabilitative massage therapy and incorporates strengthening and stretching regimes into all treatments. Throughout childhood and up into university she studied many forms of dance and was always within the fitness industry.
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