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Welcome to Optimal Life Therapy; professional counselling services for women, relationships and families. Heather Kempton is a Registered Clinical Counsellor and Life Coach serving the communities of Coquitlam, Port Moody, Port Coquitlam and Anmore. As a life coach and registered clinical counsellor Heather works with each person as a unique individual in assessing what you want to change, and what possible challenges or barriers that stand in your way.